The heart of Sandy’s Sounds
Good vibrations. Kind hearts.
A practice rooted in connection to ourselves, to each other and to the natural world.

Meet Sandra MurphySound, stillness
Find a journey
Sound, stillness
& a little space for you.
Sandra is the sound practitioner and yoga teacher behind Sandy’s Sounds. Based in Ireland and rooted in West Cork, her offerings bring people together through sound baths, yoga and moments of stillness.
Inspired by the rhythm of the sea, Sandy’s Sounds is a space to slow down, tune in and feel a sense of connection. No need to arrive any particular way, just as you are.
In Ireland, “sound” means good, kind, solid, real. At Sandy’s Sounds, it’s both a promise and a way of being.